Individual Therapy for Adults
I provide individual psychotherapy for adults and specialize in working with individuals who have the following struggles:
Trauma
Have you ever experienced something that caused you immense emotional distress or ongoing suffering, fear, doubt, confusion, sadness, anger, guilt, or resentment? Whether you’ve navigated an abusive relationship, survived catastrophic event, been in a serious accident, endured any form of violence, or interpresonal betrayals - the impact of trauma can be profound. I specialize in trauma and PTSD treatment and am here to support your journey toward healing and growth. Together, we can work to reclaim your strength and create a path to resilience.
Grief
Are you feeling the weight of a profound loss—whether it’s the departure of a cherished person or the end of a significant chapter in your life? Grief isn’t confined to death alone; it emerges when relationships change, careers evolve, or your sense of self shifts. Even transitions that hold promise can stir deep feelings of sorrow as one part of your life closes and another begins. I’m here to honor your experience—to hold space for every emotion as you navigate these changes—and to guide you toward a renewed sense of balance and inner peace.
Chronic Illness
Are you living with a chronic or terminal illness? Managing your health day-to-day demands an incredible strength—yet it often feels like few truly understand the isolation and exhaustion you experience. I'm here to honor your journey and provide a safe space for deep, transformative work. Together, we'll explore ways to not only cope with your illness but cultivate realistic hope, face whatever fears have arisin, and reclaim your values, so that you can grow your identity, even in the midst of ongoing challenges.