Individual Therapy for Adults
I provide individual psychotherapy for adults and specialize in working with individuals who have the following struggles:
Have you ever experienced something that caused you immense emotional distress and suffering - fear, doubt, confusion, sadness, anger, guilt, resentment, etc? If you have ever struggled after being in an abusive or neglectful relationship, survived an attack, had an auto accident, or experienced violence or harrassment? If so you may be suffering from the aftereffects of trauma. I specialize in trauma and PTSD treatment and can help you heal and grow.
Are you grieving the loss of something or someone that was of great value to you? People think of grief as something that happens when someone you love dies, but it can also happen when changes occur in relationships, jobs, and your own self-identity. Even positive shifts can cause feelings of grief because one chapter of life is coming to an end. I am here to bear witness to these losses, shifts, and changes; to help you process through it and come to a place of peace.
Are you dealing with chronic medical illness or a terminal illness? Few people understand or empathize with the strength it takes to manage chronic illness. It takes so much energy just to get up in the morning, and can be intensely lonely. I am here to help you learn how to live and cope with illness in ways that will inspire hope, rather than despair; and a sense of freedom, rather than a sense of being trapped.